24.04-27.04.2025 | Mazury
yestem flex & flow yoga retreat
DEEPER BREATH EDITION
Shift your mind away from your everyday duties and let yourself into the world of living yoga. Begin and close your days with yoga practice and fill the rest of a day with deeper connection with yourself and like-minded people.
24.04-27.04.25
Mazury
Wyjątkowy wyjazd z jogą i Mazurską naturą
Jedź z nami na wyjazd, podczas którego będzie dużo dobrej jogi, pyszne jedzenie i spacery w naturze. Chętni wybiorą się także na spływ kajakowy Krutynią, która przepływa w bliskim sąsiedztwie.
24.04-27.04.25
Mazury, Kwietne Łąki
Hatha vinyasa yoga retreat
Join us for an unforgettable retreat to a stunning destination in the heart of Masuria, where we’ll immerse ourselves in yoga, breathing practices, and inspire each other every step of the way.
Learn more
What awaits you on our retreat?
Spend a few days with us filled with invigorating movement, relaxation, and inspiration.
Start your day with almost 2-hours power vinyasa class that will energise you for the day. In the evening you will calm down during a slower yoga session to give your body flexability it desires.
Breathing exercises will help you enhance mental clarity and emotional balance. They’ll also deepen relaxation, improve focus, and reduce stress throughout the retreat experience.
The hosts will not only create a unique atmosphere but will also treat us to delicious vegetarian cuisine (let us know about any food allergies when you sign up).
We’ve also planned a special bonfire/movie evening (depending on the weather), where you’ll have the chance to get to know others, share stories, and inspire each other in a warm, welcoming atmosphere. It’s the perfect opportunity to build meaningful connections and create lasting memories.
Z czym wyjadę
Zrób sobie prezent i daj nam o siebie zadbać
Przez te kilka dni wrzuć na luz, a my zapewnimy Ci prawdziwy reset od codzienności, kiedy jedyne o czym musisz decydować to czy po obiedzie uciąć sobie drzemkę czy iść na spacer. Z naszego retreatu wyjedziesz z:
- • Naładowanymi bateriami
- • Przewietrzoną głową
- • Pogłębioną praktyką jogi
- • Nowymi wartościowymi znajomościami
- • Prezentami od wyselekcjonowanych marek
What are my takeaways?
Treat yourself and let us take care of you
During these few days, unwind and let us provide you with a true reset from daily life, where the only decision you’ll have to make is whether to take a nap after lunch or go for a walk. After our retreat, you’ll leave with:
- • Clear mind and recharged batteries
- • Relaxed body and mind in a picturesque setting
- • Improved practice, guided by two experienced yoga teachers
- • Professional photos to capture the moments
- • A deep connection with other beautiful souls
Co będziemy robić?
Harmonogram wyjazdu
(może ulec małym przesunięciom)
Dzień 1
Czwartek
15:00 Zameldowanie
Dzień 2
Piątek
Dzień 3
Sobota
Dzień 4
Niedziela
What are we going to do?
Retreat schedule
(It may be subject to slight changes)
Day 1
Thursday
15:00 Chcek in
17:30-19:00
19:00
20:15
Yoga practice
Dinner
Welcome circle
Day 2
Friday
7:45-9:30
9:30
13:30
16:30-18:00
18:00
Yoga practice
Breakfast
Lunch
Yoga practice
Dinner
Bonfire/movie night
Day 3
Saturday
7:45-9:30
9:30
13:30
16:30-18:00
18:00
Yoga practice
Breakfast
Lunch
Yoga practice
Dinner
Day 4
Sunday
7:45-9:30
9:30
13:30
15:00
Yoga practice
Breakfast
Lunch
Check out
Retreat organizers
Your teachers during the retreat
You will practice under the guidance of two experienced yoga teachers
Organizatorzy wyjazdu
Twoi nauczyciele podczas wyjazdu
Będziesz praktykować pod okiem dwóch doświadczonych nauczycielek
Marta Matyja
Marta rozpoczęła swoją przygodę jako nauczycielka jogi w Australii, Sydney, gdzie ukończyła kurs nauczycielski 200h.
Po powrocie do Polski otworzyła yestem yoga studio, gdzie jej nadrzędnym celem było stworzenie wspierającej się jogowej społeczności.
Uwielbia hatha jogę, w której przy dłuższym pozostawaniu w pozycji czuje, że naprawdę jest tu i teraz.
Znajdź Martę na:
Maria Szałygin-Brygider
Joga jest dla Julii odnajdywaniem boskości w sobie. Boskości, która jest miłością, prawdą, pokojem. Swoje inspiracje czerpie z nauczań Talii Sutry, tradycji Gosha i systemu ashtanga vinyasa. Uwielbia praktyki wymagające, ponieważ wierzy, że są one transformujące dla ciała i nie tylko.
Swoje kursy nauczycielskie 200h i 300h RYT ukończyła w Jerozolimie i Indiach pod czujnym okiem swojej nauczycielki i mentorki Talii Sutry. Julia studiuje również psychologię, co pozwala jej spojrzeć na praktykującego bardziej holistycznie.
Znajdź Marię na:
Marta Matyja
Marta started her yourney as a yoga teacher in Sydney, Australia, where she completed her first 200 hours yoga teacher training.
She is the founder of yestem, where she embraces the studio community and helps her students bloom in their own yoga journey.
Find Marta on:
Aram Jalilvand
Aram is an experienced yoga teacher with over 700 hours of yoga teacher training courses in several styles. Having travelled across India and Nepal, she earned invaluable experiences in the very heart of the yoga world.
She has been leading her students for several years in Poland and Iran, where she originates from
Find Aram on:
Where are we going to be?
Our retreat will take place at Kwietne Łąki, a charming homestead in Masuria. The location not only boasts a beautiful surrounding but also features a spacious workshop room where we’ll practice yoga.
Pricelist
Retreat price:
Early birds offer:
when you pay the deposit untill 23.03.25
2250 zł/person
Full price:
2550 zł/osobę
Discount for returning participants:
100 PLN off if you're joining us again!
The spot is considered reserved upon payment of a non-refundable* deposit of 800 PLN to the account we provide (*unless you find someone to take your place).
or send us email on [email protected] or using Instagram DM.
Get to know us better
See what other participants say about our retreats
Michał
Hania
Alicja @alicja_golec
Dawid @dawid_stanki
Going with us?
Sign up for our retreat today!
And enjoy a carefree long weekend surrounded by nature.
Let us take care of you, while you focus solely on yourself, your yoga practice, relaxation, and rejuvenation.
To book your spot click below:
Wyjazdy z yestem
Skontaktuj się
Masz pytania o wyjazd? Chcesz uzyskać więcej informacji? Napisz do nas! Jesteśmy tutaj dla Ciebie!
Retreats with yestem
Contact us
Have questions about the retreat? Want more information? Reach out to us! We’re here for you!
24.04-27.04.2025 | Mazury
yestem flex & flow yoga retreat
DEEPER BREATH EDITION
Shift your mind away from your everyday duties and let yourself into the world of living yoga. Begin and close your days with yoga practice and fill the rest of a day with deeper connection with yourself and like-minded people.
24.04-27.04.25
Mazury, Kwietne Łąki
Hatha vinyasa yoga retreat
Join us for an unforgettable retreat to a stunning destination in the heart of Masuria, where we’ll immerse ourselves in yoga, breathing practices, and inspire each other every step of the way.
Learn more
What awaits you on our retreat?
Spend a few days with us filled with invigorating movement, relaxation, and inspiration.
Start your day with almost 2-hours power vinyasa class that will energise you for the day. In the evening you will calm down during a slower yoga session to give your body flexability it desires.
Breathing exercises will help you enhance mental clarity and emotional balance. They’ll also deepen relaxation, improve focus, and reduce stress throughout the retreat experience.
The hosts will not only create a unique atmosphere but will also treat us to delicious vegetarian cuisine (let us know about any food allergies when you sign up).
We’ve also planned a special bonfire/movie evening (depending on the weather), where you’ll have the chance to get to know others, share stories, and inspire each other in a warm, welcoming atmosphere. It’s the perfect opportunity to build meaningful connections and create lasting memories.
What are my takeaways?
Treat yourself and let us take care of you
During these few days, unwind and let us provide you with a true reset from daily life, where the only decision you’ll have to make is whether to take a nap after lunch or go for a walk. After our retreat, you’ll leave with:
- Clear mind and recharged batteries
- Relaxed body and mind in a picturesque setting
- Improved practice, guided by two experienced yoga teachers
- Professional photos to capture the moments
- A deep connection with other beautiful souls
What are we going to do?
Retreat schedule
(it may be subject to slight changes)
Day 1
Thursday
Check-in 15:00
Day 2
Friday
Day 3
Saturday
Day 4
Sunday
Retreat organizers
Your yoga teachers during the retreat
You will practice under the guidance of two experienced yoga teachers
Marta Matyja
Marta started her yourney as a yoga teacher in Sydney, Australia, where she completed her first 200 hours yoga teacher training.
She is the founder of yestem, where she embraces the studio community and helps her students bloom in their own yoga journey.
Uwielbia hatha jogę, w której przy dłuższym pozostawaniu w pozycji czuje, że naprawdę jest tu i teraz.
Find her here:
Aram Jalilvand
Aram is an experienced yoga teacher with over 700 hours of yoga teacher training courses in several styles. Having travelled across India and Nepal, she earned invaluable experiences in the very heart of the yoga world.
She has been leading her students for several years in Poland and Iran, where she originates from
Find her here:
Kwietne Łąki
Where are we going to be?
Our retreat will take place at Kwietne Łąki, a charming homestead in Masuria. The location not only boasts a beautiful surrounding but also features a spacious workshop room where we’ll practice yoga.
Pricelist
Retreat price
Early birds offer:
when you pay deposit until 23.03.25
2250 PLN/person
Full price:
2550 PLN/osobę
Discount for returning participants:
100 PLN off if you're joining us again!
The spot is considered reserved upon payment of a non-refundable* deposit of 800 PLN to the account we provide (*unless you find someone to take your place).
Get to know us better
See what other participants say about our retreats
Michał
Hania
Alicja @alicja_golec
Dawid @dawid_stanki
Going with us?
Book your spot today!
And enjoy a carefree long weekend surrounded by nature.
Let us take care of you, while you focus solely on yourself, your yoga practice, relaxation, and rejuvenation.
To book your spot click below:
retreats with yestem
Contact us
Have questions about the retreat? Want more information? Reach out to us! We’re here for you!
