4-13.03.2026 | Unawatuna
Sri Lanka
Join us in Sri Lanka, where golden beaches, lush jungle and the sound of ocean waves create the perfect backdrop for rest and renewal.
24.04-27.04.25
Mazury
Wyjątkowy wyjazd z jogą i Mazurską naturą
Jedź z nami na wyjazd, podczas którego będzie dużo dobrej jogi, pyszne jedzenie i spacery w naturze. Chętni wybiorą się także na spływ kajakowy Krutynią, która przepływa w bliskim sąsiedztwie.
4-13.03.2026
Unawatuna, Sri Lanka
Dreaming of a yoga escape in a tropical paradise?
Imagine starting your mornings with yoga as the sun rises over the Indian Ocean, followed by fresh tropical fruit and the gentle sound of palm trees swaying in the breeze. Sri Lanka invites you to slow down, reconnect with yourself and soak up the beauty of its golden beaches and vibrant nature.
Learn more
What awaits you on our paradise retreat?
This is more than just a trip. It’s an opportunity to create space for yourself, breathe deeply and return home renewed and inspired.
Our sessions are thoughtfully designed to meet you exactly where you are. Whether you’re just beginning your yoga journey or have been practicing for years, you’ll find both support and challenge along the way.
What to expect:
Morning practice – energizing yoga flows combined with breathwork (pranayama) to awaken your body and mind
Afternoon sessions – gentle, grounding practices with meditation to restore balance and deepen awareness
Every class will be adapted to the group and individual needs, so you’ll always feel guided and safe.
Alongside yoga and relaxation, you’ll have the chance to discover the beauty and culture of Sri Lanka:
Tangalle excursion – explore this charming coastal town, visit a Buddhist temple, and take part in a guided sound healing meditation led by a local monk.
Koggala Lake, tea & spice gardens – enjoy a boat ride across one of Sri Lanka’s most scenic lakes, surrounded by tropical nature and exotic birds, then visit a tea plantation and spice garden to immerse yourself in local traditions.
Galle Fort – wander through the historic Dutch fort, a UNESCO World Heritage Site, and soak up its unique atmosphere.
Swimming with turtles – visit Wijaya Beach where you can watch sea turtles in their natural habitat as they gracefully swim through crystal-clear waters. If you feel like joining them, you’ll even have the chance to snorkel alongside these gentle creatures – an unforgettable experience that connects you with the raw beauty of Sri Lanka’s marine life.
- Beach time – relax on golden sands that are only short tuk tuk ride away from the retreat. If you’d like to try surfing or diving, that are not included, we’re happy to help you arrange sessions during your free time.
During the retreat you’ll also get to experience the ancient wisdom of Ayurveda, a holistic system of health and wellbeing deeply rooted in Sri Lankan tradition.
One Ayurvedic massage is included in your stay. This treatment uses warm herbal oils tailored to your body constitution (dosha) and combines techniques of pressure, rhythmic strokes, and stimulation of vital marma points. It supports deep relaxation, detoxification, and restores the body’s natural balance.
If you wish to immerse yourself even more in this healing practice, additional treatments will be available to book on site.
Every day you’ll be treated to two carefully prepared meals, crafted by local chefs using fresh, high-quality ingredients. Each dish is inspired by local Sri Lankan ingredients, offering you the chance to discover the rich flavours of the island.
To give you maximum flexibility, most days lunch will be at your own expense. This way you can choose whether to keep it light, try local street food or indulge in a seaside café.
Special dietary needs can be accommodated with prior notice, ensuring every guest feels nourished and cared for.
We believe a retreat should also give you the space to follow your own rhythm. That’s why we don’t fill your schedule to the brim – instead, we leave you free time to create your own unique island experience.
Prefer to simply stretch out on the sand and surrender to pure relaxation? Or maybe you’d like to dive into adventure and try surfing? Whether it’s quiet moments by the ocean or new discoveries on the island, you’ll have time to do exactly what feels right for you.
Z czym wyjadę
Zrób sobie prezent i daj nam o siebie zadbać
Przez te kilka dni wrzuć na luz, a my zapewnimy Ci prawdziwy reset od codzienności, kiedy jedyne o czym musisz decydować to czy po obiedzie uciąć sobie drzemkę czy iść na spacer. Z naszego retreatu wyjedziesz z:
- • Naładowanymi bateriami
- • Przewietrzoną głową
- • Pogłębioną praktyką jogi
- • Nowymi wartościowymi znajomościami
- • Prezentami od wyselekcjonowanych marek
What Will You Take Away?
Treat yourself to days where everything is taken care of for you
For a few days, let go of schedules, emails and to-do lists. Instead, sink into island time, where everything flows with ease. With each morning yoga session and each golden sunset, you’ll rediscover how good it feels to simply be. After our retreat, you’ll leave with:
- • A calmer mind and renewed energy for everyday life
- • A relaxed body, free from built-up tension
- • Deeper connection to your yoga practice and breath
- • Memories of golden sunsets, ocean waves and authentic Sri Lankan culture
- • A sense of community and shared moments that last far beyond the retreat
Co będziemy robić?
Harmonogram wyjazdu
(może ulec małym przesunięciom)
Dzień 1
Czwartek
15:00 Zameldowanie
- 17:30-19:00
- 19:00
- 20:15
Dzień 2
Piątek
- 7:45-9:30
- 9:30
- 13:30
- 16:30-18:00
- 18:00
Dzień 3
Sobota
- 7:45-9:30
- 9:30
- 12:30
- 13:30
- 18:00
- 20:00-21:00
Dzień 4
Niedziela
- 7:45-9:30
- 9:30
- 13:30
- 15:00
What are we going to do?
Retreat schedule
(It may be subject to slight changes)
Day 1
Wednesday 4.03
Departure
Recommended flight: Emirates Airline EK180
13:40 Departure from Warsaw Chopin Airport
22:20 Arrival at Dubai Airport
Day 2
Thursday 5.03
Welcome to Sri Lanka!
2:15 Departure from Dubai Airport (flight EK2030 Emirates – operated by FlyDubai)
8:15 Arrival at Colombo Airport
11:00 Colombo airport to Roots Retreat transfer (2,5h)
Lunch at the venue
Afternoon yoga practice
Dinner
Day 3
Friday 6.03
Chill day
Morning yoga practice
Breakfast
Leisure time (you can go to the beach, local cafe or spend time at the retreat)
Afternoon yoga and sound healing session
Dinner
Day 4
Saturday 7.03
Tangalle trip
Day 5
Sunday 8.03
Chill day
Morning yoga practice
Breakfast
Leisure time (you can go to the beach, local cafe or spend time at the retreat)
Afternoon yoga
Dinner
Day 6
Monday 9.03
Koggala lake
Morning yoga practice
Breakfast
Boat cruise on Koggala lakewith a visit to a tea plantation and spice garden (lunch on your own)
Dinner
Day 7
Tuesday 10.03
Galle Fort
Morning yoga practice
Breakfast
Leisure time
Lunch at the venue
Afternoon yoga practice
Evening trip to Galle with dinner on your own
Day 8
Wednesday 11.03
Chill day and turtle beach
Morning yoga practice
Breakfast
Leisure time at the turtle beach with lunch on your own
Afternoon yoga practice
Dinner
Day 9
Thursday 12.03
Leaving Sri Lanka
Morning yoga practice
Breakfast
Transfer to Colombo
Flight from Colombo – recommended flight: Emirates EK653
20:15 Departure from Colombo Airport
Day 10
Friday
Arrival to Poland
2:05 Arrival at Dubai Airport
8:05 Departure from Dubai Airport flight EK179
11:20 Arrival at Warsaw Chopin Airport
Retreat organizers
Your teachers during the retreat
You will practice under the guidance of two experienced yoga teachers
Organizatorzy wyjazdu
Twoi nauczyciele podczas wyjazdu
Będziesz praktykować pod okiem dwóch doświadczonych nauczycielek
Marta Matyja
Marta rozpoczęła swoją przygodę jako nauczycielka jogi w Australii, Sydney, gdzie ukończyła kurs nauczycielski 200h.
Po powrocie do Polski otworzyła yestem yoga studio, gdzie jej nadrzędnym celem było stworzenie wspierającej się jogowej społeczności.
Uwielbia hatha jogę, w której przy dłuższym pozostawaniu w pozycji czuje, że naprawdę jest tu i teraz.
Znajdź Martę na:
Maria Szałygin-Brygider
Joga jest dla Julii odnajdywaniem boskości w sobie. Boskości, która jest miłością, prawdą, pokojem. Swoje inspiracje czerpie z nauczań Talii Sutry, tradycji Gosha i systemu ashtanga vinyasa. Uwielbia praktyki wymagające, ponieważ wierzy, że są one transformujące dla ciała i nie tylko.
Swoje kursy nauczycielskie 200h i 300h RYT ukończyła w Jerozolimie i Indiach pod czujnym okiem swojej nauczycielki i mentorki Talii Sutry. Julia studiuje również psychologię, co pozwala jej spojrzeć na praktykującego bardziej holistycznie.
Znajdź Marię na:
Aram Jalilvand
Aram is an experienced yoga teacher with over 700 hours of yoga teacher training courses in several styles. Having travelled across India and Nepal, she earned invaluable experiences in the very heart of the yoga world.
She has been leading her students for several years in Poland and Iran, where she originates from
Find Aram on:
Marta Matyja
Marta started her journey as a yoga teacher in Sydney, Australia, and since then she completed over 700 hs of teacher trainings.
She is the founder of yestem, where she nurtures a warm and supportive community that goes far beyond the yoga mat. She believes that yoga flourishes most beautifully when practiced together and she is dedicated to helping her students bloom in both their personal practice and within a community that feels like home.
Find Marta on:
Roots Retreat
Where are we going to stay?
Roots Retreat is truly one of a kind. Nestled in nature, it offers a peaceful escape from the busier beachside venues, while still being close to the heart of Unawatuna.
We’ll be staying in a hidden sanctuary surrounded by lush tropical gardens, just a short tuk tuk trip to the golden beaches of Unawatuna. At Roots Retreat, this tropical luxury hidden gem, time slows down naturally: you wake up to birdsong, sip your morning tea under palm trees, and cool off in a natural pool.
This eco-friendly haven is designed for deep rest and reconnection: barefoot walks through the garden, monkeys playing in the trees and the scent of frangipani in the air. It’s the kind of place where you feel held by nature itself – peaceful, grounding and full of life.
Pricelist
Retreat price:
Early birds offer:
when you pay the deposit untill 30.11.25
1690 EUR/person
Full price:
1790 EUR/person
Great news!We’re introducing a special Buddy Discount for our retreat.Bring one friend along → you both save 50€ each.Bring two friends → you all save 100€ each!Because yoga is always better when shared 🙂 (just let us know in the comment when paying the deposit, who are your buddies)
The spot is considered reserved upon payment of a non-refundable* deposit of 2000 zł (*unless you find someone to take your place).
What’s included?
- Daily yoga practices, pranayamas and meditations
- Support of two certified yoga teachers
- Accomodation in rooms with ensuite bathrooms
- Two meals per day are included – usually breakfast and dinner, except on the flight days (1 and 10)
- Transfer from Colombo airport to Roots Retreat and back
- Tangalle trip
- Koggala lake boat cruise
- Tea plantation and spice garden visit
- Galle Fort and Turtle beach trip
- Enjoy one complimentary Ayurvedic massage on the day you choose, with the option to book extra treatments on your own if you’d like to deepen your relaxation
- Sound healing session
Not included:
- Flights (from 2500 zł)
- Sri Lankan visa (around 50 USD paid at arrival with cash)
- Travel insurance (mandatory!)
- Surfing and diving lessons
- Service tips (customary in Sri Lanka)
Before the trip you need:
- Your passport valid for at least 6 months with at least 2 empty pages
- Insurance – make sure your policy covers international travel, medical assistance and if you plan to join extra activities such as surfing or diving, ensure that water sports are included in your coverage
- Tourist visa – obtained through the ETA (Electronic Travel Authorization) system or directly upon arrival at Colombo airport (cash payment of approx. 50 USD recommended)
Return ticket or onward ticket to another country
or send us email on [email protected] or using Instagram DM.
We reserve the right to cancel the retreat if the minimum number of participants is not reached. In such a case, all payments will be fully refunded.
Legal & Safety
This retreat is organized in full compliance with Polish tourism law. We are a licensed tour operator, holding travel license no. 2822 in the Central Register of Tourism. This means the trip is also secured by a tourism guarantee insurance, ensuring your booking and payments are fully protected – even in the unlikely event of the organizer’s bankruptcy.
Get to know us better
See what other participants say about our retreats
Michał
Hania
Alicja @alicja_golec
Dawid @dawid_stanki
Going with us?
Sign up for our retreat today!
And spend unforgettable days on Sri Lanka’s golden coast, where yoga meets tropical bliss.
Let us take care of you, while you focus solely on yourself, your yoga practice, relaxation and rejuvenation.
To book your spot click below:
Wyjazdy z yestem
Skontaktuj się
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4-13.03.2026 | Unawatuna
Sri Lanka
Join us in Sri Lanka, where golden beaches, lush jungle and the sound of ocean waves create the perfect backdrop for rest and renewal.
4-13.03.2026
Unawatuna, Sri Lanka
Dreaming of a yoga escape in a tropical paradise?
Imagine starting your mornings with yoga as the sun rises over the Indian Ocean, followed by fresh tropical fruit and the gentle sound of palm trees swaying in the breeze. Sri Lanka invites you to slow down, reconnect with yourself and soak up the beauty of its golden beaches and vibrant nature.
Learn more
What awaits you on our paradise retreat?
This is more than just a trip. It’s an opportunity to create space for yourself, breathe deeply and return home renewed and inspired.
Our sessions are thoughtfully designed to meet you exactly where you are. Whether you’re just beginning your yoga journey or have been practicing for years, you’ll find both support and challenge along the way.
What to expect:
Morning practice – energizing yoga flows combined with breathwork (pranayama) to awaken your body and mind
Afternoon sessions – gentle, grounding practices with meditation to restore balance and deepen awareness
Every class will be adapted to the group and individual needs, so you’ll always feel guided and safe.
Alongside yoga and relaxation, you’ll have the chance to discover the beauty and culture of Sri Lanka:
Tangalle excursion – explore this charming coastal town, visit a Buddhist temple, and take part in a guided sound healing meditation led by a local monk.
Koggala Lake, tea & spice gardens – enjoy a boat ride across one of Sri Lanka’s most scenic lakes, surrounded by tropical nature and exotic birds, then visit a tea plantation and spice garden to immerse yourself in local traditions.
Galle Fort – wander through the historic Dutch fort, a UNESCO World Heritage Site, and soak up its unique atmosphere.
Swimming with turtles – visit Wijaya Beach where you can watch sea turtles in their natural habitat as they gracefully swim through crystal-clear waters. If you feel like joining them, you’ll even have the chance to snorkel alongside these gentle creatures – an unforgettable experience that connects you with the raw beauty of Sri Lanka’s marine life.
- Beach time – relax on golden sands that are only short tuk tuk ride away from the retreat. If you’d like to try surfing or diving, that are not included, we’re happy to help you arrange sessions during your free time.
During the retreat you’ll also get to experience the ancient wisdom of Ayurveda, a holistic system of health and wellbeing deeply rooted in Sri Lankan tradition.
One Ayurvedic massage is included in your stay. This treatment uses warm herbal oils tailored to your body constitution (dosha) and combines techniques of pressure, rhythmic strokes, and stimulation of vital marma points. It supports deep relaxation, detoxification, and restores the body’s natural balance.
If you wish to immerse yourself even more in this healing practice, additional treatments will be available to book on site.
Every day you’ll be treated to two carefully prepared meals, crafted by local chefs using fresh, high-quality ingredients. Each dish is inspired by local Sri Lankan ingredients, offering you the chance to discover the rich flavours of the island.
To give you maximum flexibility, most days lunch will be at your own expense. This way you can choose whether to keep it light, try local street food or indulge in a seaside café.
Special dietary needs can be accommodated with prior notice, ensuring every guest feels nourished and cared for.
We believe a retreat should also give you the space to follow your own rhythm. That’s why we don’t fill your schedule to the brim – instead, we leave you free time to create your own unique island experience.
Prefer to simply stretch out on the sand and surrender to pure relaxation? Or maybe you’d like to dive into adventure and try surfing? Whether it’s quiet moments by the ocean or new discoveries on the island, you’ll have time to do exactly what feels right for you.
What Will You Take Away?
Treat yourself to days where everything is taken care of for you
For a few days, let go of schedules, emails and to-do lists. Instead, sink into island time, where everything flows with ease. With each morning yoga session and each golden sunset, you’ll rediscover how good it feels to simply be. After our retreat, you’ll leave with:
- A calmer mind and renewed energy for everyday life
- A relaxed body, free from built-up tension
- Deeper connection to your yoga practice and breath
- Memories of golden sunsets, ocean waves and authentic Sri Lankan culture
- A sense of community and shared moments that last far beyond the retreat
What are we going to do?
Retreat schedule
(it may be subject to slight changes)
Day 1
Wednesday 4.03
Departure
Recommended flight: Emirates Airline EK180
13:40 Departure from Warsaw Chopin Airport
22:20 Arrival at Dubai Airport
Day 2
Thursday 5.03
Welcome to Sri Lanka!
2:15 Departure from Dubai Airport (flight EK2030 Emirates – operated by FlyDubai)
8:15 Arrival at Colombo Airport
11:00 Colombo airport to Roots Retreat transfer (2,5h)
Lunch at the venue
Afternoon yoga practice
Dinner
Day 3
Friday 6.03
Chill day
Morning yoga practice
Breakfast
Leisure time (you can go to the beach, local cafe or spend time at the retreat)
Afternoon yoga and sound healing session
Dinner
Day 4
Saturday 7.03
Tangalle trip
Day 5
Sunday 8.03
Chill day
Morning yoga practice
Breakfast
Leisure time (you can go to the beach, local cafe or spend time at the retreat)
Afternoon yoga
Dinner
Day 6
Monday 9.03
Koggala lake
Morning yoga practice
Breakfast
Boat cruise on Koggala lakewith a visit to a tea plantation and spice garden (lunch on your own)
Dinner
Day 7
Tuesday 10.03
Galle Fort
Morning yoga practice
Breakfast
Leisure time
Lunch at the venue
Afternoon yoga practice
Evening trip to Galle with dinner on your own
Day 8
Wednesday 11.03
Chill day and turtle beach
Morning yoga practice
Breakfast
Leisure time at the turtle beach with lunch on your own
Afternoon yoga practice
Dinner
Day 9
Thursday 12.03
Leaving Sri Lanka
Morning yoga practice
Breakfast
Transfer to Colombo
Flight from Colombo – recommended flight: Emirates EK653
20:15 Departure from Colombo Airport
Day 10
Friday 13.03
Arrival to Poland
2:05 Arrival at Dubai Airport
8:05 Departure from Dubai Airport flight EK179
11:20 Arrival at Warsaw Chopin Airport
Retreat organizers
Your yoga teachers during the retreat
You will practice under the guidance of two experienced yoga teachers
Aram Jalilvand
Aram is an experienced yoga teacher with over 700 hours of yoga teacher training courses in several styles. Having travelled across India and Nepal, she earned invaluable experiences in the very heart of the yoga world.
She has been leading her students for several years in Poland and Iran, where she originates from
Find her here:
Marta Matyja
Marta started her journey as a yoga teacher in Sydney, Australia, and since then she completed over 700 hs of teacher trainings.
She is the founder of yestem, where she nurtures a warm and supportive community that goes far beyond the yoga mat. She believes that yoga flourishes most beautifully when practiced together and she is dedicated to helping her students bloom in both their personal practice and within a community that feels like home.
Find her here:
Roots Retreat
Where are we going to stay?
Roots Retreat is truly one of a kind. Nestled in nature, it offers a peaceful escape from the busier beachside venues, while still being close to the heart of Unawatuna.
We’ll be staying in a hidden sanctuary surrounded by lush tropical gardens, just a short tuk tuk trip to the golden beaches of Unawatuna. At Roots Retreat, this tropical luxury hidden gem, time slows down naturally: you wake up to birdsong, sip your morning tea under palm trees, and cool off in a natural pool.
This eco-friendly haven is designed for deep rest and reconnection: barefoot walks through the garden, monkeys playing in the trees and the scent of frangipani in the air. It’s the kind of place where you feel held by nature itself – peaceful, grounding and full of life.
Pricelist
Retreat price
Early birds offer:
when you pay deposit until 30.11.25
1690EUR/person
Full price:
1790EUR/person
Great news!We’re introducing a special Buddy Discount for our retreat.Bring one friend along → you both save 50€ each.Bring two friends → you all save 100€ each!Because yoga is always better when shared 🙂 (just let us know in the comment when paying the deposit, who are your buddies)
The spot is considered reserved upon payment of a non-refundable* deposit of 2000 zł (*unless you find someone to take your place).
What’s included?
- Daily yoga practices, pranayamas and meditations
- Support of two certified yoga teachers
- Accomodation in rooms with ensuite bathrooms
- Two meals per day are included – usually breakfast and dinner, except on the flight days (1 and 10)
- Transfer from Colombo airport to Roots Retreat and back
- Tangalle trip
- Koggala lake boat cruise
- Tea plantation and spice garden visit
- Galle Fort and Turtle beach trip
- Enjoy one complimentary Ayurvedic massage on the day you choose, with the option to book extra treatments on your own if you’d like to deepen your relaxation
- Sound healing session
Not included:
- Flights (from 2500 zł)
- Sri Lankan visa (around 50 USD paid at arrival with cash)
- Travel insurance (mandatory!)
- Surfing and diving lessons
- Service tips (customary in Sri Lanka)
Before the trip you need:
- Your passport valid for at least 6 months with at least 2 empty pages
- Insurance – make sure your policy covers international travel, medical assistance and if you plan to join extra activities such as surfing or diving, ensure that water sports are included in your coverage
- Tourist visa – obtained through the ETA (Electronic Travel Authorization) system or directly upon arrival at Colombo airport (cash payment of approx. 50 USD recommended)
Return ticket or onward ticket to another country
or send us email on [email protected] or using Instagram DM.
We reserve the right to cancel the retreat if the minimum number of participants is not reached. In such a case, all payments will be fully refunded.
Legal & Safety
This retreat is organized in full compliance with Polish tourism law. We are a licensed tour operator, holding travel license no. 2822 in the Central Register of Tourism. This means the trip is also secured by a tourism guarantee insurance, ensuring your booking and payments are fully protected – even in the unlikely event of the organizer’s bankruptcy.
Get to know us better
See what other participants say about our retreats
Michał
Hania
Alicja @alicja_golec
Dawid @dawid_stanki
Going with us?
Book your spot today!
And spend unforgettable days on Sri Lanka’s golden coast, where yoga meets tropical bliss.
Let us take care of you, while you focus solely on yourself, your yoga practice, relaxation, and rejuvenation.
To book your spot click below: